Tofu and Edamame Salad

Name: Tofu and Edamame Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 oz firm tofu, cubed; 1 cup shelled edamame, cooked; 4 cups mixed salad greens (e.g., spinach, arugula); 1/2 English cucumber, thinly sliced; 1/4 cup sliced radishes; 1/4 cup cherry tomatoes, halved; 3 tbsp rice vinegar; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp honey or maple syrup; 1 tsp grated ginger; 1 clove garlic, minced; Salt and pepper to taste; 2 tbsp sesame seeds; 2 green onions, sliced; Lime wedges for garnish

A refreshing and protein-packed summer salad featuring tofu, edamame, and a zesty dressing, perfect for a light and nutritious meal for four.

Total time

25 min

Prep

15 min

Cook

10 min

Serves

SaladSummerVegetarianProtein-PackedDiet:Vegan

Nutrition

Estimated, per serving

calories: 250kcal
protein: 15g
Carbs: 20g
fat: 12g

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