Rainbow Veggie Stir-Fry with Tofu

Name: Rainbow Veggie Stir-Fry with Tofu
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 block (14 oz) extra-firm tofu, pressed and cubed; 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas, etc.); 2 cloves garlic, minced; 1 tbsp ginger, minced; 2 tbsp soy sauce; 1 tbsp hoisin sauce; 1 tbsp cornstarch; 2 tbsp vegetable oil; Salt and pepper to taste; Cooked rice or noodles for serving

A colorful and nutritious veggie stir-fry with tofu that's quick to make and kid-friendly. Packed with a variety of vegetables, this meal is perfect for 2 adults and 2 kids.

Total time

30 min

Prep

15 min

Cook

15 min

Serves

vegetariankid-friendlyquickstir-fry

Nutrition

Estimated, per serving

calories: 380kcal
protein: 20g
Carbs: 30g
fat: 20g

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