Indian recipe

Sabzi-stuffed Breakfast Wrap

Name: Sabzi-stuffed Breakfast Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 large whole wheat flatbreads or tortillas; 2 cups chopped mixed vegetables (bell peppers, tomatoes, onions); 1 tbsp oil; 1 tsp cumin seeds; 1/2 tsp turmeric powder; 1/2 tsp garam masala; 1/2 tsp chili powder; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup chopped fresh cilantro; 1/2 cup plain yogurt (for serving)

Indian-inspired veggie-filled wrap with spices, perfect for breakfast.

Total time

20 min

Prep

10 min

Cook

10 min

Serves

VegetarianIndian-flavorQuick

Chef’s Pro Tips

Use fresh cilantro for vibrant flavor.
Toast wraps slightly after filling for extra crispness.

Nutrition

Estimated, per serving

calories: 320
protein: 8g
Carbs: 45g
fat: 10g

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