Thai
30 minThai Basil Tofu Stir-Fry
A fragrant and flavorful Thai-inspired tofu stir-fry with basil, perfect for pescatarians.
PescatarianQuick
Midnight Citrus Overnight Oats Remix
A quick, protein-forward overnight oats with citrus zing inspired by midnight flavors. Creamy texture from chia and flax, boosted with casein and whey for staying power, and a bright citrus finish to wake up the palate.
Total time
40 min
Prep
10 min
Cook
30 min
Serves
4
breakfasthigh-proteinno-bakemeal-prepcitrus
Ingredients
4 servings
Tick what you already have.
Instructions
Chef’s Pro Tips
- Use cold orange juice for extra tang without extra sweetness.
- If too thick in the morning, whisk in a splash of milk until creamy.
Serving Suggestions
Serve with a dollop of yogurt or a few citrus segments for extra brightness.
Storage Instructions
Store in the fridge in individual jars for up to 3 days. Stir before serving.
Nutrition
Estimated, per serving
- calories
- 280kcal
- protein
- 28g
- Carbs
- 28g
- fat
- 6g
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