Citrus-Chicken Salad with Avocado

Name: Citrus-Chicken Salad with Avocado
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 small boneless, skinless chicken breasts (about 1.5 pounds total); 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon lime zest; 3 tablespoons lime juice; 3 tablespoons orange juice; 1 tablespoon honey; 1 teaspoon Dijon mustard; 2 cups mixed salad greens; 1 cup cherry tomatoes, halved; 1 ripe avocado, sliced; 1 small cucumber, sliced; 1/4 cup red onion, thinly sliced; 2 tablespoons chopped fresh cilantro (optional); 1/4 cup toasted almonds or pepitas (optional for crunch)

A bright, quick weeknight salad featuring citrus-marinated chicken, creamy avocado, and crisp greens. This dish blends fresh flavors with a bubbly lime-orange vinaigrette for a healthy, satisfying bite.

Total time

25 min

Prep

15 min

Cook

10 min

Serves

weeknight-dinnerhealthysaladcitruschicken

Chef’s Pro Tips

Pound chicken to even thickness for quicker, uniform cooking.
Use a hot pan and minimal turning for a golden sear.
Add a splash of charred corn for extra color and sweetness if desired.

Serving Suggestions

Pair with crusty bread or a light quinoa side to round out the meal.

Storage Instructions

Store leftover salad and dressing separately in airtight containers; assemble fresh for best texture.

Nutrition

Estimated, per serving

calories: 420kcal
protein: 32g
Carbs: 14g
fat: 26g

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