Creamy Bacon Avocado Boats
A keto-friendly, brunch-leaning dish inspired by coastal flavors. Creamy, tangy filling tucked into avocado halves, studded with crumbled bacon and a hint of cheese for richness. Easy to scale for 4, with simple assembly and a quick bake to finish.
- Prep Time: 15 min
- Cook Time: 15 min
Servings:
2 servings
(originally 4 servings)Ingredients(scaled)
- 2 ripe avocados
- 3 slices bacon, cooked until crisp and crumbled
- ½ cup shredded cheddar cheese (or Monterrey Jack)
- 2 oz cream cheese, softened
- 1 tbsp sour cream
- ½ 1/4 cup diced red onion
- ½ clove garlic, minced
- ½ 1/2 cup cherry tomatoes, halved (optional for color)
- ½ tbsp fresh lemon juice
- ½ 1/2 tsp paprika
- ½ 1/4 tsp salt
- ½ 1/4 tsp black pepper
- ½ Chopped fresh chives or parsley for garnish
Instructions
- Halve the avocados and scoop out a thin layer of flesh to create a larger well; keep skins intact and brush with lemon juice.
- In a bowl, mix cream cheese, sour cream, garlic, onion, paprika, salt, and pepper until smooth; fold in bacon crumbles and tomatoes if using.
- Spoon filling into each avocado half, top with shredded cheese, and place on a baking sheet.
- Bake at 400°F (200°C) for 10–12 minutes until cheese melts and edges are bubbly; finish under a quick broil 1–2 minutes if desired.
- Garnish with chopped chives or parsley and serve hot as a complete keto breakfast or brunch plate.
- Preheat the oven and bake until golden and set; a toothpick should come out clean.
Chef’s Pro Tips
- Choose slightly underripe avocados for easy scooping.
- For a lighter finish, skip broil and bake until just melted.
- Add a squeeze of lime to brighten flavor if desired.
- Crisp bacon yields more texture; crumble just before serving.
Serving Suggestions
Pair with a simple side salad or brushed garlic mushrooms for a complete plate; offer hot sauce on the side for extra zing.
Storage Instructions
Store leftover boats in an airtight container in the fridge up to 1 day; reheat gently to prevent avocado from drying.
Nutritional Estimates
Per serving · 2 servings total
| calories | 380 |
|---|---|
| protein | 15 |
| carbs | 9 |
| fat | 31 |
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