Turkey Veggie Meatballs
Healthy turkey meatballs loaded with mixed vegetables, baked to perfection.
- Prep Time: 15 min
- Cook Time: 20 min
Servings:
2 servings
(originally 4 servings)Ingredients(scaled)
- ½ lb ground turkey
- ½ 1/2 cup grated zucchini
- ½ 1/2 cup grated carrot
- ½ 1/4 cup finely chopped onion
- 1 cloves garlic, minced
- ½ 1/4 cup breadcrumbs
- ½ egg egg
- ½ tbsp chopped parsley
- ½ tsp salt
- ½ 1/2 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
- In a large bowl, combine all ingredients until thoroughly mixed.
- Form mixture into 1-inch meatballs and place on prepared baking sheet.
- Bake 18-20 minutes until cooked through and browned.
- Serve warm with your favorite sauce or over rice.
Chef’s Pro Tips
- Gently squeeze excess moisture from vegetables to keep meatballs firm.
- Use a small ice cream scoop for evenly sized meatballs.
Nutritional Estimates
Per serving · 2 servings total
| calories | 210 |
|---|---|
| protein | 24g |
| carbohydrates | 8g |
| fat | 8g |
Community Ratings & Comments
No ratings yet. Be the first!
Comments
No comments yet. Be the first to leave one!