Smoky Onion Salt-Free Ketchup

Name: Smoky Onion Salt-Free Ketchup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 large yellow onion, finely chopped; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 cup tomato paste; 1/2 cup apple cider vinegar; 1 tablespoon brown sugar; 1/2 teaspoon smoked paprika; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground cloves; 1/4 teaspoon onion powder; 1 cup water; Pinch of black pepper

A smoky, onion-forward ketchup with no added salt. Sweet, tangy, and ketchup-y

Total time

30 min

Prep

10 min

Cook

20 min

Serves

salt-freegluten-freevegetariansaucecondiment

Chef’s Pro Tips

Adjust sweetness with brown sugar to taste.
If texture is too thick, whisk in a splash of water.
For extra smokiness, roast onion before sautéing.

Nutrition

Estimated, per serving

calories: 60kcal
protein: 1g
Carbs: 14g
fat: 1g

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