Lentil Penne with Tomato Sauce & Garlic Bread

Italian-inspired, protein-packed vegetarian dinner featuring al dente lentil pasta in a bright tomato sauce, plus a crisp garlic bread side. The dish blends hearty texture with pantry-friendly ingredients and a quick garlic-butter finish for 1 person.

Total time

30 min

Serves

6

vegetarianpastaquick-dishone-pot-ishcomfort-food

Ingredients

6 servings

Tick what you already have.

Instructions

Chef’s Pro Tips

  • Use canned lentils or pre-cooked lentils to boost protein without extra cooking.
  • Reserve a splash of pasta water to adjust sauce consistency if needed.
  • Toast garlic bread in a skillet for extra crunch and golden edges.

Serving Suggestions

Pair with a simple green salad or steamed broccoli for added color and nutrition; a light dessert like fruit cuts keeps the meal balanced.

Storage Instructions

Store any leftovers in an airtight container in the fridge for up to 2 days; reheat gently with a splash of water or broth.

Nutrition

Estimated, per serving

calories
520kcal
protein
24g
carbs
78g
fat
14g

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