Sausage Pepper Hash with White Beans

Name: Sausage Pepper Hash with White Beans
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 pound Italian sausage (sweet or hot), casings removed; 1 large red bell pepper, sliced; 1 large green bell pepper, sliced; 1 medium yellow potato, diced; 1 medium onion, diced; 2 cloves garlic, minced; 2 cups canned white beans (cannellini or navy), drained and rinsed; 1 cup thawed frozen spinach (optional for color); 1 tablespoon olive oil; 1/2 cup chicken or vegetable broth; 1 teaspoon smoked paprika; 1/2 teaspoon dried oregano; Salt and black pepper to taste; 2 tablespoons chopped fresh parsley (for finish); 1 tablespoon lemon juice (optional bright finish)

A hearty, skillet-column dish inspired by comforting homestyle flavors from Italian-American cookery. The pan browns sausage with peppers, potatoes, and creamy white beans, finished with a bright herb touch for a complete lunch or dinner in one pan.

Total time

40 min

Prep

15 min

Cook

25 min

Serves

stovetopone-pansavoryfamily-friendlycomfort-food

Chef’s Pro Tips

Brown the sausage well for deep flavor; drain excess fat to keep hash cohesive.
For extra crust, sear potatoes a bit longer before adding peppers.
Finish with a squeeze of lemon for brightness or a drizzle of good olive oil.

Serving Suggestions

Serve with crusty bread or a simple green salad to complete the meal.

Storage Instructions

Cool completely; store in an airtight container in the fridge for up to 3 days. Reheat on the stove or in a microwave until hot.

Nutrition

Estimated, per serving

calories: 465kcal
protein: 28g
carbs: 42g
fat: 18g

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