Italian recipe

Creamy Tuscan Pasta with Asparagus and White Beans

Name: Creamy Tuscan Pasta with Asparagus and White Beans
Prep time: 12 min
Cook time: 14 min
Total time: 26 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 8 oz pasta (penne or fusilli); 1 bunch asparagus (about 8 oz), trimmed and cut into 2-inch pieces; 1 can (15 oz) white beans, drained and rinsed; 2 cloves garlic, minced; 1 cup diced tomatoes (optional); 1 cup heavy cream; 1/2 cup grated parmesan; 2 tbsp olive oil; 1 tsp lemon zest; 1 tsp dried oregano; 1/4 tsp red pepper flakes (optional); Salt and pepper to taste; Fresh basil for garnish

A bright vegetarian Tuscan-style pasta that blends creamy garlic sauce with crisp-tinished asparagus, white beans for protein, and citrusy oregano. This 30-minute dish balances freshness and comfort, perfect for a weeknight dinner.

Total time

26 min

Prep

12 min

Cook

14 min

Serves

dinnervegetarianlunchpastamealtime

Chef’s Pro Tips

Squeeze a little lemon juice at finish for brightness.
Toast the parmesan slightly in the pan for a nuttier flavor.

Serving Suggestions

Serve with a side of garlic bread and a green salad for a complete plate.

Storage Instructions

Store refrigerated in an airtight container for up to 3 days. Reheat gently with a splash of milk or pasta water to loosen sauce.

Nutrition

Estimated, per serving

calories: 520kcal
protein: 22g
carbs: 62g
fat: 20g
fiber: 7g

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