Rutabaga-Golden Beet Power Stir-Fry over Brown Rice

A colorful, nutrient-packed stir-fry featuring rutabaga and golden beets tossed with tofu, sesame, and a bright ginger-soy glaze. This lunch-friendly dish balances earthy roots with crunchy greens, served over fluffy brown rice for a complete plate.

Total time

35 min

Serves

4

lunchvegetariangluten-freedinnerbrown-rice

Ingredients

4 servings

Tick what you already have.

Instructions

Chef’s Pro Tips

  • Press tofu well to keep it crispy.
  • Roast beets and rutabaga halves for extra sweetness if time allows.
  • Finish with a squeeze of lime for brightness.

Serving Suggestions

Pair with steamed broccoli or a simple cucumber salad for extra crunch and color.

Storage Instructions

Store leftovers in an airtight container up to 3 days in the fridge; reheat gently to avoid sogginess.

Nutrition

Estimated, per serving

calories
420kcal
protein
19g
carbs
64g
fat
12g
fiber
9g

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