Mediterranean recipe

Roasted Beet and Baby Fennel Salmon Bowls

Name: Roasted Beet and Baby Fennel Salmon Bowls
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 salmon fillets (6 oz each), skin removed; 2 cups baby beets, peeled and cubed; 2 cups baby fennel, trimmed, sliced; 1 cup radishes, halved; 900 g baby potatoes, halved; 4 cloves garlic, minced; 2 tbsp olive oil, plus extra for potatoes; 1 tsp dried thyme; 1 tsp kosher salt; 1/2 tsp black pepper; 1 lemon, zested and juice; 2 tbsp fresh dill, chopped; 1/4 cup plain Greek yogurt (optional sauce)

A vibrant, one-pan dinner inspired by Mediterranean flavors. Salmon rests on a bed of roasted beets and baby fennel, with garlic-smashed potatoes and a bright dill-lemon drizzle. The roasted vegs, crisp radish notes, and creamy potatoes make a complete, balanced plate.

Total time

50 min

Prep

15 min

Cook

35 min

Serves

dinnermainsalmonbeetsvegetarian-friendly

Chef’s Pro Tips

Sear salmon briefly in a hot pan for extra crust before roasting.
If avoiding yogurt, use a lemon-dill glaze with olive oil and salt.
Roast vegetables ahead and reheat with salmon to save time.

Serving Suggestions

Serve with extra lemon wedges and a green salad or steamed greens for balance.

Storage Instructions

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently to avoid overcooking the salmon.

Nutrition

Estimated, per serving

calories: 510kcal
protein: 38g
carbs: 42g
fat: 18g
fiber: 6g

Community Ratings & Comments

No ratings yet. Be the first!

No comments yet. Be the first to leave one!

What’s next?

Generate another recipeTry a new craving or ingredientBrowse Community CookbookDiscover more recipes

See all recipes

5 min

Pumpkin Spice Iced Latte

Creamy, spiced pumpkin latte served over ice—perfect for fall.

FallPescatarian

40 min

Apple Cinnamon Crumble Cups

A cozy, bite-sized dessert with tart apples, warm cinnamon, and a buttery crumble. This skillet-inspired cup is great for potlucks or a family-friendly finale, delivering crisp crumb texture and a fragrant apple filling in every bite.

dessertfruit

35 min

Lemon-Pepper Four-Cheese Rigatoni

A tangy, indulgent pasta inspired by Cheesecake Factory’s four-cheese al dente rigatoni. Fresh lemon, black pepper, and a buttery cream sauce coat tubular pasta with mozzarella, parmesan, fontina, and ricotta for a velvety crowd-pleaser.

pastacheese

Ingredients

Instructions