Roasted Chicken with Herb Couscous

Bright, cozy dish with roasted herb chicken and lemony couscous. Classic Mediterranean-inspired flavors, simple methods, and a comforting balance of protein, starch, and vegetables that works well for heart-aware, low-sodium meals. The technique centers on a fresh herb pan sauce finish and a fluffy, citrus-zested couscous.

Total time

55 min

Serves

4

gluten-free optionlow-sodium-friendlyone-pan-roastfamily-friendlyheart-healthy

Ingredients

4 servings

Tick what you already have.

Instructions

Chef’s Pro Tips

  • Use a salt-free herb rub; the lemon and herbs keep flavor bright.
  • Let chicken rest 5 minutes before serving to lock in juices.

Serving Suggestions

Pair with steamed green beans or roasted asparagus and a simple lemon yogurt sauce for extra color and moisture.

Storage Instructions

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently and add a splash of broth if dry.

Nutrition

Estimated, per serving

calories
480kcal
protein
34g
carbs
42g
fat
16g

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