Asian recipe

Herbed Tofu and Sugar Snap Peas Stir-Fry with Brown Rice

A quick, lively stir-fry inspired by pan-Asian flavors, featuring airy tofu, crisp sugar snap peas, and fragrant herbs tossed with a tangy soy glaze. The brown rice rounds the plate with heartiness and color, making a balanced, single-serving meal.

Total time

22 min

Serves

1

dinnervegetariangluten-freelunchmeatless

Ingredients

1 serving

Tick what you already have.

Instructions

Chef’s Pro Tips

  • Press tofu to remove moisture for crisper edges.
  • Add a splash of pickle juice for brightness if desired.

Serving Suggestions

Pair with steamed broccoli or a side of steamed edamame for extra greens.

Storage Instructions

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove.

Nutrition

Estimated, per serving

calories
410kcal
protein
20g
carbs
60g
fat
12g
fiber
6g

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