Italian recipe

Creamless Tomato Basil Orzo

Name: Creamless Tomato Basil Orzo
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 60 ml olive oil; 1 small shallot, finely chopped; 1 garlic clove, minced; 180 g orzo; 300 g cherry tomatoes, halved; 300 ml vegetable stock; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup fresh basil leaves, torn; Zest of 1/2 lemon; 1 tbsp lemon juice; 1 tbsp grated Parmesan cheese (optional, for serving)

A bright, herb-forward Italian-inspired orzo dish. Tomato and basil mingle with olive oil and a touch of lemon, delivering vibrant flavor without dairy or cream, perfect for a light, meat-free main.

Total time

25 min

Prep

10 min

Cook

15 min

Serves

vegetarianone-panone-potbright

Chef’s Pro Tips

Use high-quality olive oil; it shines in this dish.
For extra texture, finish with a handful of toasted pine nuts.

Serving Suggestions

Serve with a simple green salad and crusty bread on the side for a complete meal.

Storage Instructions

Cool completely and refrigerate in an airtight container for up to 2 days; reheat gently on the stovetop with a splash of stock.

Nutrition

Estimated, per serving

calories: 420kcal
protein: 12g
Carbs: 62g
fat: 14g

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