Roasted Kale, Radish & Winter Squash Bowl with Salmon

A protein-packed roasted bowl featuring kale, radish, and winter squash topped with salmon for over 20g of protein per serving.

  • Prep Time: min
  • Cook Time: min
Servings:
2 servings
(originally 3 servings)

Ingredients(scaled)

  • 2 pieces salmon fillets
  • pound winter squash
  • 4 cups kale
  • 8 pieces radishes
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 ⅓ tablespoons lemon juice
  • teaspoon salt
  • teaspoon black pepper
  • tablespoon optional toppings: sesame seeds

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Cube the winter squash and toss with 1 tablespoon olive oil, salt, and pepper. Roast on a sheet pan for 20 minutes.
  3. Thinly slice radishes and mince garlic. Toss kale with 1 tablespoon olive oil, lemon juice, and a pinch of salt.
  4. Push squash pieces to the edges of the sheet pan, place salmon fillets in the center, drizzle with a little olive oil, salt, and pepper.
  5. Roast for 12-15 minutes, until salmon flakes easily and squash is tender.
  6. Meanwhile, sauté kale in a skillet over medium heat for 2-3 minutes until wilted.
  7. Assemble bowls: divide kale, roasted squash, and radishes into three bowls; top each with a salmon fillet.
  8. Sprinkle with sesame seeds if using. Serve warm.
Nutritional Estimates
Per serving · 2 servings total
calories
protein
carbohydrates
fat

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