Mediterranean recipe

Mediterranean Stuffed Peppers

Name: Mediterranean Stuffed Peppers
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 large bell peppers, any color; 1 cup cooked quinoa or rice; 1 can (15 oz) chickpeas, drained and rinsed; 1 cup diced tomatoes; 1/2 cup chopped Kalamata olives; 1/2 cup crumbled feta cheese; 2 cloves garlic, minced; 1 small red onion, finely chopped; 2 tbsp chopped fresh parsley; 1 tsp dried oregano; Salt and pepper to taste; 2 tbsp olive oil

Delicious and colorful Mediterranean-inspired stuffed peppers filled with a flavorful mixture of rice, vegetables, and herbs, perfect for an easy dinner for four.

Total time

1h 5m1 hr 5 min

Prep

15 min

Cook

50 min

Serves

1 rating

5.0 / 5

VegetarianEasy Dinner

Nutrition

Estimated, per serving

calories: 380kcal
protein: 12g
Carbs: 45g
fat: 18g

Community Ratings & Comments

5.0

1 rating

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