One-Pan Chicken Sausage & Veggies

Name: One-Pan Chicken Sausage & Veggies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 chicken sausages (about 1 lb total), sliced into 1/2-inch rounds; 2 cups baby potatoes, halved; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 medium zucchini, sliced into half-moons; 1 small red onion, wedge-cut; 3 cloves garlic, minced; 2 tbsp olive oil; 1 tsp dried oregano; 1/2 tsp smoked paprika; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup fresh parsley, chopped; 1 tbsp lemon juice; Optional: 1/4 tsp red pepper flakes

A weeknight-friendly Italian-inspired skillet featuring juicy chicken sausage, colorful vegetables, and a bright herb finish. Built on a single sheet/pan with sautéed peppers, zucchini, and potatoes to create a complete plate in one go.

Total time

35 min

Prep

10 min

Cook

25 min

Serves

one-panweeknightfamily-friendlysheet-pangluten-free

Chef’s Pro Tips

Parboil potatoes 5 minutes before roasting for extra-crispy edges.
Crisp sausages by broiling 2 minutes at end if you like extra browning.
Finish with a squeeze of fresh lemon for bright contrast.

Serving Suggestions

Serve with a simple green salad and crusty bread to round out the meal.

Storage Instructions

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on a skillet or in the oven until hot.

Nutrition

Estimated, per serving

calories: 420kcal
protein: 25g
Carbs: 38g
fat: 18g

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