Italian recipe

Classic Italian Marinara Sauce

Name: Classic Italian Marinara Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 tablespoons extra-virgin olive oil; 4 garlic cloves, thinly sliced; 1 (28-ounce) can crushed tomatoes or whole peeled tomatoes, crushed by hand; 1 teaspoon sea salt; 1/2 teaspoon sugar (optional, to balance acidity); 1/2 teaspoon dried oregano; 1/4 teaspoon freshly ground black pepper; Pinch red pepper flakes (optional, for heat); 1/4 cup fresh basil leaves, torn

A bright, home-style Italian marinara using tomatoes, garlic, and olive oil. This sauce highlights simple pantry ingredients and simmered aromatics for a silky, vibrant tomato base perfect for pasta or antipasti.

Total time

40 min

Prep

10 min

Cook

30 min

Serves

SauceTomato-basedVegetarianSauce for pasta

Chef’s Pro Tips

Use good-quality tomatoes; crushing by hand keeps texture pleasant.
Let sauce rest off heat 5 minutes to meld flavors before serving.
For a smoother sauce, blend briefly after simmering.

Serving Suggestions

Toss with cooked pasta and a grating of Parmigiano, or use as a base for sautéed vegetables.

Storage Instructions

Store cooled sauce in an airtight container in the fridge for up to 4 days; freeze for up to 3 months.

Nutrition

Estimated, per serving

calories: 150kcal
protein: 4g
Carbs: 18g
fat: 6g

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