Moroccan recipe

Moroccan Chickpea Stew

Name: Moroccan Chickpea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Moroccan
Ingredients: 2 tbsp olive oil; 1 onion, chopped; 3 cloves garlic, minced; 1 red bell pepper, diced; 1 carrot, diced; 1 zucchini, diced; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp smoked paprika; 1/2 tsp turmeric; 1/4 tsp cinnamon; 1/4 tsp cayenne pepper (optional); 1 can (15 oz) chickpeas, drained and rinsed; 1 can (14 oz) diced tomatoes; 2 cups vegetable broth; 1/2 cup dried apricots, chopped; Salt and pepper to taste; Fresh cilantro, for garnish

A hearty and flavorful one-pot Moroccan chickpea stew perfect for a dairy-free summer meal. Packed with warm spices and fresh vegetables, this stew is a satisfying dish for four people.

Total time

45 min

Prep

15 min

Cook

30 min

Serves

VeganOne-Pot MealDairy-FreeSummer

Nutrition

Estimated, per serving

calories: 320kcal
protein: 9g
Carbs: 48g
fat: 12g

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