Mediterranean Chicken Thigh Salad
A refreshing and flavorful salad featuring pre-cooked chicken thighs with Mediterranean-inspired ingredients, perfect for a light and satisfying meal for four.
- Prep Time: 15 min
- Cook Time: 0 minutes min
- Servings: 4
Ingredients
- 8 cups mixed salad greens
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 4 pre-cooked chicken thighs, shredded or sliced
Instructions
- In a large salad bowl, combine the mixed greens, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper to make the dressing.
- Add the pre-cooked chicken thighs to the salad bowl.
- Drizzle the dressing over the salad and chicken. Toss gently to combine and coat everything with the dressing.
- Divide the salad among four plates and serve immediately.
Nutritional Estimates
Per serving · 4 servings total
| calories | 320 |
|---|---|
| protein | 22g |
| carbohydrates | 12g |
| fat | 22g |
Community Ratings & Comments
No ratings yet. Be the first!
Comments
No comments yet.