Mediterranean Chicken Thigh Salad

A refreshing and flavorful salad featuring pre-cooked chicken thighs with Mediterranean-inspired ingredients, perfect for a light and satisfying meal for four.

  • Prep Time: 15 min
  • Cook Time: 0 minutes min
  • Servings: 4

Ingredients

  • 8 cups mixed salad greens
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 pre-cooked chicken thighs, shredded or sliced

Instructions

  1. In a large salad bowl, combine the mixed greens, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper to make the dressing.
  3. Add the pre-cooked chicken thighs to the salad bowl.
  4. Drizzle the dressing over the salad and chicken. Toss gently to combine and coat everything with the dressing.
  5. Divide the salad among four plates and serve immediately.
Nutritional Estimates
Per serving · 4 servings total
calories320
protein22g
carbohydrates12g
fat22g

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