Italian Eggplant Parmesan

A classic Italian dish featuring layers of crispy breaded eggplant, marinara sauce, and melted cheese, baked to perfection. This Mediterranean-inspired meal is a hearty and flavorful option that is not a salad.

  • Prep Time: 30 min
  • Cook Time: 45 min
  • Servings: 4

Ingredients

  • 2 medium eggplants, sliced into 1/2-inch rounds
  • 1 1/2 cups breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 2 eggs, beaten
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1/4 cup chopped fresh basil
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a shallow dish, mix breadcrumbs, Parmesan cheese, oregano, garlic powder, salt, and pepper.
  3. Dip eggplant slices in beaten eggs, then coat with breadcrumb mixture. Place on a baking sheet.
  4. Bake eggplant slices for 20-25 minutes until golden and crispy.
  5. Spread a thin layer of marinara sauce in a baking dish. Arrange a layer of baked eggplant slices on top.
  6. Sprinkle with mozzarella cheese and basil. Repeat layers, finishing with marinara sauce and Parmesan cheese on top.
  7. Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 10-15 minutes until cheese is bubbly and golden.
  8. Let it rest for a few minutes before serving. Garnish with additional basil if desired.
Nutritional Estimates
Per serving · 4 servings total
calories420
protein22g
carbohydrates35g
fat22g

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